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CHIROPRACTIC
PRACTICE
PHILOSOPHY

Hello,
​
Welcome to AVANT, Ottawa’s premier chiropractic clinic for structural corrective care, conveniently located in the heart of downtown. I’m Dr. Greg Payne, and for over 32 years, I’ve specialized in non-operative, conservative care for a wide range of spinal conditions—including scoliosis, hyperkyphosis, spondylolisthesis, spinal stenosis, and degenerative disc disease.
At AVANT, our mission is simple: to enhance the health and vitality of individuals and families by addressing the physical toll of modern lifestyles and occupational demands. Through advanced spinal reconstructive techniques, personalized exercise programs, ergonomic solutions, and nutritional guidance, we help our patients restore and maintain optimal health.
I’m deeply passionate about the care I provide because I’ve seen firsthand how transformative it can be. Chiropractic care has the power to change lives—and it’s my privilege to guide each patient toward their highest potential for health and well-being.
"When health is absent, wisdom cannot reveal itself,
art cannot be manifest, strength cannot be exerted,
wealth is useless, and reason is powerless.”
- Herophilus

CHIROPRACTIC
Chiropractic care is a non-invasive, drug-free, and hands-on healthcare discipline that focuses on the neuromuscular system: your nerves, bones, muscles, tendons and ligaments all working together.
NEW PATIENTS
We are here to help you work through any pain or functional problem, discover the "why" around its existence, and get you back on track so you can live your life optimally. Please view our detailed New Patient process.
TESTIMONIALS
We see successes every day with our patients. The best part is when you hear their comments about moving with more ease, sleeping better, finishing a marathon or Ironman successfully, or making it through a big travel adventure. Sometimes it is just getting through a work day, or one spent comfortably at home so that you can be at your best.
CONTACT
Feel free to ask us any questions, and remember that every person we see requires a different set of adjusting techniques based on their conditions. We are currently taking new patients.
GET IN TOUCH
Please e-mail or phone us if you'd like to book
an appointment. Or fill out this form and we'll connect --> with you! If you are looking to book as a New Patient, schedule here.
Tel: (613) 801 - 2164
Fax: (613) 801 - 0928
ADJUSTING TIMES
MON 11:00- 2 pm / 3 - 6 pm
TUE 7 - 11 am
WED 11:00- 2 pm / 3 - 6 pm
THU 7 - 10 am /11:00a- 2pm
/3-6pm